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AmandaandDanny2016
AmandaandDanny2016
Joined October 2018
Posts
139
Following
0
Followers
2
Weight History
Start Weight
68.2 kg
Lost so far:
3.4 kg
Current Weight
64.8 kg
Performance:
Gaining 0.2 kg a Week
Goal weight
61.7 kg
Still to go:
3.1 kg
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AmandaandDanny2016's Weight History
View Complete History
AmandaandDanny2016's Cook Book
Calories: 369kcal | Fat: 33.29g | Carbs: 4.51g | Prot: 9.00g
New York Cheesecake
A delicious low carb version of a thick cheesecake.
Calories: 133kcal | Fat: 2.99g | Carbs: 13.45g | Prot: 15.27g
Beef and Tomato Soup
Hearty beef sirloin and tomato soup best served hot.
Calories: 159kcal | Fat: 1.69g | Carbs: 5.25g | Prot: 30.01g
Chicken with Mushroom Gravy
A deliciously yummy chicken with mushroom gravy.
Calories: 171kcal | Fat: 4.44g | Carbs: 13.14g | Prot: 20.48g
Beef and Cabbage Soup
Quick and easy soup.
Calories: 328kcal | Fat: 22.58g | Carbs: 5.85g | Prot: 24.58g
Cheeseburger Casserole
Delicious eggs, hamburger and cheese in an easy to bake casserole.
View Complete Cook Book
AmandaandDanny2016's Recent Food & Exercise
Original Powder Creamer
Coffee
Marcos garlic Parmesan wings
Cardio
Weight Training (moderate)
Pilates
View Diet Calendar