AlotfyA - Member

AlotfyA

Joined July 2019

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Following

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Weight History

Start Weight

140 kg

Lost so far: 27.5 kg

Current Weight

112.5 kg
Performance: Losing 1.4 kg a Week

Goal weight

40 kg

Still to go: 72.5 kg

AlotfyA's Weight History

	MohamedAboOmar
	Last weigh in: Gaining 1.6 kg a Week

	ISO 100 Hydrolyzed
	لبن قليل الدسم
	Mixed Nuts
	Walking (slow) - 3/kph
	Walking (exercise) - 5.5/kph
	Conditioning exercise (health club)