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Ali Tekdemir
Ali Tekdemir
Joined February 2015
Posts
19
Following
2
Followers
4
Weight History
Start Weight
80 kg
Lost so far:
2 kg
Current Weight
82 kg
Performance:
Gaining 0.0 kg a Week
Goal weight
70 kg
Still to go:
12 kg
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Ali Tekdemir's Weight History
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Following
Fit Yeliz
Last weigh in:
Losing 0.3 kg a Week
rabiaaydogan066
Last weigh in:
Gaining 0.3 kg a Week
Ali Tekdemir's Recent Food & Exercise
Hard-Boiled Egg
3 Ü 1 Arada
White Bread
Calisthenics (heavy, e.g. pushups)
Stairs (Climbing Stairs)
Walking (brisk) - 6.5/kph
View Diet Calendar