Alexia2010 - Member

Alexia2010

Joined September 2015

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Weight History

Start Weight

90 kg

Lost so far: 0.7 kg

Current Weight

89.3 kg
Performance: Losing 0.8 kg a Week

Goal weight

77 kg

Still to go: 12.3 kg

Alexia2010's Weight History

	nineu
	Last weigh in: Gaining 0.1 kg a Week

	Invisible_42
	Last weigh in: Gaining 0.3 kg a Week

	ainhoavl
	Last weigh in: Gaining 0.3 kg a Week

View All

Calories: 133kcal | Fat: 5.55g | Carbs: 11.67g | Prot: 8.32g

Altas en proteína, grasas saludables e hidratos complejos.

Calories: 181kcal | Fat: 2.17g | Carbs: 30.76g | Prot: 10.09g

Desayuno diario, además tiene muchas ventajas.

Calories: 211kcal | Fat: 10.35g | Carbs: 16.43g | Prot: 16.21g

Pizza sin harina con la masa hecha de coliflor.

Calories: 80kcal | Fat: 6.00g | Carbs: 2.40g | Prot: 3.76g

Champiñones rellenos de jamón serrano.

Calories: 199kcal | Fat: 12.80g | Carbs: 10.26g | Prot: 12.74g

Gratinado con queso light.

View Complete Cook Book

	Lomo en Salsa
	Pan de Molde Especial Sándwich
	Tangerine
	Walking (slow) - 3/kph
	Spinning
	Walking (moderate) - 5/kph