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Alencar93
Alencar93
Joined May 2020
Posts
29
Following
7
Followers
8
Weight History
Start Weight
70 kg
Lost so far:
2 kg
Current Weight
72 kg
Performance:
Gaining 0.1 kg a Week
Goal weight
60 kg
Still to go:
12 kg
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Alencar93's Weight History
View Complete History
Following
Fatima Melhorance
Last weigh in:
steady weight
mumita_07
Last weigh in:
Gaining 0.0 kg a Week
Elirapallo
Last weigh in:
Losing 4.9 kg a Week
fialsanc
Last weigh in:
Losing 0.3 kg a Week
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Alencar93's Recent Food & Exercise
Tomatoes
Boiled Egg
Cooked Calabaza (Spanish Pumpkin)
High Intensity Interval Training (HIIT)
Walking (slow) - 3/kph
Walking (moderate) - 5/kph
View Diet Calendar