Alberto Roig - Member

Alberto Roig

Joined July 2018

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Weight History

Start Weight

104.5 kg

Lost so far: 6 kg

Current Weight

98.5 kg
Performance: Losing 0.7 kg a Week

Goal weight

83 kg

Still to go: 15.5 kg

Alberto Roig's Weight History

	virgisalas5
	Last weigh in: Gaining 0.2 kg a Week

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	Squid
	Sándwich Pavo
	Walking (exercise) - 5.5/kph
	Walking (moderate) - 5/kph
	Calisthenics (light, e.g. home exercise)