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Alan Pendas
Alan Pendas
Joined June 2020
Posts
168
Following
8
Followers
5
Weight History
Start Weight
93.5 kg
Lost so far:
10.1 kg
Current Weight
83.4 kg
Performance:
Losing 0.5 kg a Week
Goal weight
80 kg
Still to go:
3.4 kg
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Alan Pendas's Weight History
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Following
matu11
Last weigh in:
steady weight
Arita.85
Last weigh in:
Losing 0.5 kg a Week
eva videau
Last weigh in:
Gaining 0.3 kg a Week
lu12345678
Last weigh in:
Gaining 0.3 kg a Week
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Alan Pendas's Recent Food & Exercise
Harina de Trigo 000
Aceite de Girasol Alto Oleico
Azúcar
Running - 10/kph
Sexual Activity
Walking (moderate) - 5/kph
View Diet Calendar