Al Brando
Joined January 2018
Posts
27
Following
42
Followers
21
Weight History

Start Weight
102.2 kg
Lost so far: 8.8 kg

Current Weight
111 kg
Performance: Gaining 3.0 kg a Week

Goal weight
84 kg
Still to go: 27 kg

Al Brando's Weight History


Following

Becci1603
Last weigh in: Losing 2.1 kg a Week Down
 
Fagmich
Last weigh in: Losing 6.5 kg a Week Down
thore72
Last weigh in: Gaining 0.1 kg a Week Up
 
leomaja45
Last weigh in: Gaining 0.0 kg a Week Up

Al Brando's Cook Book

Calories: 190kcal | Fat: 6.52g | Carbs: 25.90g | Prot: 5.95g
Datteln-Walnuss Brot
Lecker und gesund.
View Complete Cook Book

Al Brando's Recent Food & Exercise


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