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Ahmed zahran 2023
Ahmed zahran 2023
Joined March 2023
Posts
16
Following
66
Followers
13
Weight History
Start Weight
92.3 kg
Lost so far:
13.3 kg
Current Weight
79 kg
Performance:
Losing 0.4 kg a Week
Goal weight
78 kg
Still to go:
1 kg
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Ahmed zahran 2023's Weight History
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Following
Om habiba2020
Last weigh in:
Losing 0.1 kg a Week
Asmaa_yosri
Last weigh in:
Losing 1.1 kg a Week
ĎÒĐÝ
Last weigh in:
Losing 0.3 kg a Week
shemaa__
Last weigh in:
Gaining 0.1 kg a Week
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Ahmed zahran 2023's Recent Food & Exercise
خبز بلدي
Chicken Breast (Skin Not Eaten)
Chicken Thigh
Elliptical
Cardio
Abdominal (Sit Ups)
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