Register
|
Sign In
South Africa
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
AgusFaisal79
AgusFaisal79
Joined May 2020
Posts
19
Following
1
Followers
1
Weight History
Start Weight
77.1 kg
Lost so far:
2.9 kg
Current Weight
80 kg
Performance:
steady weight
Goal weight
70 kg
Still to go:
10 kg
Follow
AgusFaisal79's Weight History
View Complete History
Following
sasaaay21
Last weigh in:
Losing 1.9 kg a Week
AgusFaisal79's Recent Food & Exercise
Plain Crepe
Egg Yolk
Cooked Egg White
High Intensity Interval Training (HIIT)
Pedalling
Bicycling (moderate) - 21/kph
View Diet Calendar