Aerroc - Member

Aerroc

Joined December 2015

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Weight History

Start Weight

79.4 kg

Lost so far: 0 kg

Current Weight

79.4 kg
Performance: steady weight

Goal weight

63 kg

Still to go: 16.4 kg

Aerroc's Weight History

Calories: 121kcal | Fat: 10.99g | Carbs: 5.43g | Prot: 0.88g

Simplesmente uma delícia. Fica perfeito com pão sírio ou com torradas.

View Complete Cook Book

	Chocolate Cake (without Icing)
	Kiwi Fruit
	Calisthenics (light, e.g. home exercise)
	Walking (slow) - 3/kph
	Desk Work