AdrianoGusmão

Joined May 2019

Posts

223

Following

Followers

Weight History

Start Weight

115 kg

Lost so far: 21.2 kg

Current Weight

93.8 kg
Performance: Losing 0.5 kg a Week

Goal weight

85 kg

Still to go: 8.8 kg

Adriano aqui. depois de alguns problemas de saúde (Triglicérides elevados,pressão arterial alterada.)descidi ter uma vida saudável.
tenho 28 anos, 1.80 de altura.
peso inical 115 kg (28/02/2024)
peso atual 93.8 (22/07/2024)

peso alvo 85 kg

AdrianoGusmão's Weight History

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Following

	Lili.li.li
	Last weigh in: Losing 1.9 kg a Week

	saleteines
	Last weigh in: Losing 2.1 kg a Week

	jaynecarmo550
	Last weigh in: Losing 0.4 kg a Week

	✏️Lilika
	Last weigh in: Losing 0.2 kg a Week

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AdrianoGusmão's Recent Food & Exercise

	Pineapple
	Meat
	Red Tomatoes
	Pedalling
	Hiking
	Walking (moderate) - 5/kph

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