APAbbas - Member

APAbbas

Joined April 2018

Posts

Following

109

Followers

153

Weight History

Start Weight

68 kg

Lost so far: 5 kg

Current Weight

73 kg
Performance: Gaining 0.1 kg a Week

Goal weight

68 kg

Still to go: 5 kg

Buscando o equilíbrio, sem ser refém dos extremos.
Vivendo e aprendendo!!!

Pesava 75Kg e procureu auxílio para emagrecer. Fiz a dieta low carb sem saber.
Atualmente estou com 68kg e quero manter o peso atual.

APAbbas's Weight History

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Following

	Rosangela Fogacio
	Last weigh in: Losing 1.5 kg a Week

	Lu_leoninaa
	Last weigh in: Losing 0.9 kg a Week

	jaquemiyamoto
	Last weigh in: Losing 0.4 kg a Week

	DeahFitness
	Last weigh in: Losing 0.2 kg a Week

View All

APAbbas's Recent Food & Exercise

	Bala Butter Toffes
	Bis (7g)
	Melão Pele de Sapo
	Aerobics
	Weight Training (moderate)
	Rowing

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