AFSaqua - Member

AFSaqua

Joined August 2017

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Weight History

Start Weight

96.1 kg

Lost so far: 8.5 kg

Current Weight

87.6 kg
Performance: Losing 1.1 kg a Week

Goal weight

80 kg

Still to go: 7.6 kg

AFSaqua's Weight History

	Carrots
	Cooked Cauliflower (Fat Not Added in Cooking)
	Water Aerobics
	Bike Machine (Cycling)
	Walking (moderate) - 5/kph