Register
|
Sign In
South Africa
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
749208
749208
Joined October 2016
Posts
88
Following
17
Followers
5
Weight History
Start Weight
114 kg
Lost so far:
4.6 kg
Current Weight
109.4 kg
Performance:
Losing 3.5 kg a Week
Goal weight
65 kg
Still to go:
44.4 kg
Follow
749208's Weight History
View Complete History
Following
Aliena Budaj
Last weigh in:
Losing 0.0 kg a Week
opa-nataliya
Last weigh in:
Losing 4.2 kg a Week
Дмытре
(only visible to followers)
Zvel
Last weigh in:
Losing 2.8 kg a Week
View All
749208's Cook Book
Calories: 272kcal | Fat: 10.74g | Carbs: 24.71g | Prot: 18.45g
Сырники
Сырники из творога и яичного белка.
View Complete Cook Book
749208's Recent Food & Exercise
Сметана 15%
Батон Солнышко
Calisthenics (light, e.g. home exercise)
Walking (moderate) - 5/kph
Weight Training (Bodybuilding)
View Diet Calendar