227926 - Member

227926

Joined November 2010

Posts

109

Following

Followers

Weight History

Start Weight

127.9 kg

Lost so far: 0.9 kg

Current Weight

127.0 kg
Performance: Gaining 4.4 kg a Week

Goal weight

90.7 kg

Still to go: 36.3 kg

227926's Weight History

	nmj
	Last weigh in: Gaining 0.4 kg a Week

Calories: 179kcal | Fat: 3.22g | Carbs: 13.82g | Prot: 24.77g

Super tasty and healthy chicken breast with sliced mushrooms and red or green peppers.

Calories: 257kcal | Fat: 15.77g | Carbs: 3.21g | Prot: 24.71g

Quick, easy to make pork chops that are really yummy.

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