Register
|
Sign In
South Africa
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
0asya
0asya
Joined August 2018
Posts
28
Following
3
Followers
7
Weight History
Start Weight
76 kg
Lost so far:
18.9 kg
Current Weight
57.1 kg
Performance:
Losing 2.8 kg a Week
Goal weight
57 kg
Still to go:
0.1 kg
Follow
0asya's Weight History
View Complete History
Following
tonbulll
(only visible to followers)
celikkadir88
Last weigh in:
Gaining 0.1 kg a Week
Noexcuse1981
Last weigh in:
Losing 1.2 kg a Week
0asya's Recent Food & Exercise
Chicken Breast (Skin Not Eaten)
Black Olives
Dry Curd Cottage Cheese
High Intensity Interval Training (HIIT)
Walking (brisk) - 6.5/kph
Fitness Training (Workout)
View Diet Calendar