크로캅 - Member

크로캅

Joined June 2017

Posts

145

Following

Followers

Weight History

Start Weight

96.8 kg

Lost so far: 10.9 kg

Current Weight

85.9 kg
Performance: Losing 1.1 kg a Week

Goal weight

90 kg

Still to go: 4.1 kg

18.11.29. 96kg 체지방 35%
18.12.26. 86kg 체지방 27%
19. 1.31. 85kg 체지방 17%
19. 3.18. 82kg 체지방 11.4%
19. 4. 8. 80kg 체지방 9.7%
19. 5. 8. 76kg 체지방 6.7%
19. 5.17. 78kg 체지방 5.2%
19. 5.26. 바디프로필 촬영
19. 5.29~ 린매스업 준비중
린매스업 기간 체지방 10프로 유지 목표

인스타 일상소통 : kootw2002

크로캅's Weight History

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Following

	Faust01
	Last weigh in: Losing 0.6 kg a Week

	신흥리민
	Last weigh in: Gaining 0.4 kg a Week

	김루비
	Last weigh in: Losing 2.8 kg a Week

	jinajina0202
	Last weigh in: Gaining 0.1 kg a Week

View All

크로캅's Recent Food & Exercise

	블랙페퍼 닭가슴살
	왕뚜껑
	Swimming (slow)
	Conditioning exercise (health club)

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