肚大乃福 - Member

肚大乃福

Joined August 2018

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Weight History

Start Weight

62.8 kg

Lost so far: 3.2 kg

Current Weight

66 kg
Performance: Gaining 0.4 kg a Week

Goal weight

68.5 kg

Still to go: 2.5 kg

肚大乃福's Weight History

	Dried Chia Seeds
	Hard-Boiled Egg
	Chicken Drumstick (Skin Not Eaten)
	Running - 10/kph
	Calisthenics (heavy, e.g. pushups)
	Squats (Legs)