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ちかわん
ちかわん
Joined April 2016
Posts
566
Following
2
Followers
14
Weight History
Start Weight
54 kg
Lost so far:
3.9 kg
Current Weight
50.1 kg
Performance:
Gaining 0.5 kg a Week
Goal weight
45 kg
Still to go:
5.1 kg
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ちかわん's Weight History
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Following
akkmtym
Last weigh in:
Losing 0.0 kg a Week
葛の葉
Last weigh in:
Losing 1.4 kg a Week
ちかわん's Recent Food & Exercise
Chicken Thigh
Tea with Milk
Working
Calisthenics (heavy, e.g. pushups)
Teaching
View Diet Calendar
