هيثم - Member

هيثم

Joined April 2016

Posts

Following

Followers

Weight History

Start Weight

103 kg

Lost so far: 4.4 kg

Current Weight

98.6 kg
Performance: Losing 0.9 kg a Week

Goal weight

80 kg

Still to go: 18.6 kg

هيثم's Weight History

	4geo
	Last weigh in: Gaining 2.9 kg a Week

	blueowl88
	Last weigh in: Gaining 0.0 kg a Week

View All

Calories: 188kcal | Fat: 1.32g | Carbs: 35.27g | Prot: 8.98g

Inspired by more traditional Indian recipes, this curried rice and lentils is a full vegetarian meal right out of your crock pot.

View Complete Cook Book