магамад

Joined October 2022

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Weight History

Start Weight

60 kg

Lost so far: 2 kg

Current Weight

58 kg
Performance: Losing 3.2 kg a Week

Goal weight

55 kg

Still to go: 3 kg

магамад's Weight History

	Творог 2%
	Хлебцы Гречневые с Витаминами
	Tomatoes
	Stairs (Climbing Stairs)
	Walking (moderate) - 5/kph
	Calisthenics (heavy, e.g. pushups)