Register
|
Sign In
South Africa
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
Светлана 91
Светлана 91
Joined November 2014
Posts
12
Following
0
Followers
0
Weight History
Start Weight
66 kg
Lost so far:
0.7 kg
Current Weight
65.3 kg
Performance:
Losing 8.1 kg a Week
Goal weight
48 kg
Still to go:
17.3 kg
Follow
Светлана 91's Weight History
View Complete History
Светлана 91's Cook Book
Calories: 280kcal | Fat: 4.05g | Carbs: 55.12g | Prot: 8.66g
Овсяный Смузи с Сухофруктами
Сытный и полезный смузи.
View Complete Cook Book
Светлана 91's Recent Food & Exercise
Garlic
Хлеб Золотая Рожь
Weight Training (moderate)
Walking (slow) - 3/kph
Housework
View Diet Calendar