Register
|
Sign In
South Africa
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
ŞerifSerdar
ŞerifSerdar
Joined November 2019
Posts
11
Following
6
Followers
0
Weight History
Start Weight
69.8 kg
Lost so far:
0.2 kg
Current Weight
70 kg
Performance:
Gaining 0.0 kg a Week
Goal weight
75 kg
Still to go:
5 kg
Follow
ŞerifSerdar's Weight History
View Complete History
Following
theMeroIipa
Last weigh in:
Losing 0.1 kg a Week
sndzshnr
Last weigh in:
Losing 0.3 kg a Week
beuzag
Last weigh in:
Losing 1.6 kg a Week
MeryLaruv
Last weigh in:
Losing 1.8 kg a Week
View All
ŞerifSerdar's Recent Food & Exercise
Olives
Feta Cheese
Wholemeal Bread
Weight Training (moderate)
Running - 10/kph
Walking (brisk) - 6.5/kph
View Diet Calendar
