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最克制的一年！ 每次只吃一塊🍰！ 然後當天就不吃他澱粉類！ （感謝大家的監督💪🏽💪🏽💪🏽！有沒有人跟我一樣？如果多吃了就覺得對不起整個fat secret 共同努力的成員們😆😆）
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2892 kcal
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Fat: 115.98g | Prot: 141.78g | Carbs: 311.80g.
Breakfast: Grapes, Pumpkin Pie, Milk, Coffee. Lunch: Meatballs with Sauce (Mixture), 世界私藏 俄式烤優酪飲. Dinner: White Rice (Short-Grain, Cooked) , Potato, Rice Noodles (Cooked) , 全羅道 Kimchi, Chicken Leg. Snacks/Other: Custard Pie, Cheesecake , Latte Coffee, Latte Coffee. more...
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1768 kcal
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Exercise:
Walking (brisk) - 6.5/kph - 1 hour, Working - 3 hours and 30 minutes, 家務1小時 - 1 hour, Resting - 10 hours and 30 minutes, Sleeping - 8 hours. more...
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Angel Lin mom of 4 babs's Weight History
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