Regina Becton's Journal, 03 May 18

2 and half miles

View Diet Calendar, 03 May 2018:
1650 kcal Fat: 84.21g | Prot: 74.96g | Carbs: 150.89g.   Breakfast: Tuna in Water (Canned), Yoplait Light Fat Free Yogurt - Strawberry Banana, Johnsonville Sausage Patty, Coffee with Milk and Sugar, Vegetable Frittata. Lunch: Starbucks Mocha Frappuccino (Bottle), Boiled Egg, Duke's Mayonnaise, Tuna in Water (Canned), Butter, Baked Sweetpotato (Peel Not Eaten). Dinner: Meat Loaf, Tap Water, Mayonnaise, Boiled Egg, Baked Sweetpotato (Peel Not Eaten). Snacks/Other: Tap Water. more...
3678 kcal Exercise: Walking (exercise) - 5.5/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

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