Weigh In record (no journal entry) for 03 May 2018
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79.7 kg
Lost so far: 0 kg.
Still to go: 9.7 kg.
Diet followed: Reasonably Well.
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1760 kcal
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Fat: 60.32g | Prot: 82.43g | Carbs: 204.75g.
Breakfast: Cappuccino, Roshen Зефир Розовый, Своя Линия Сметана 15%, Творожная Запеканка Без Сахара С Изюмом. Lunch: Piatnica Twoj Smak , Хлебцы Удальцы Ржаные , Jam Preserves, Молокія Молоко 2,5%, Борщ. Dinner: Red Table Wine , Olive Oil , Spela Смесь Итальянская , Clearspring Buckwheat Soba, Chicken Liver (Simmered, Cooked) . Snacks/Other: Banana, Lactel Молоко 0,5%, Хлебцы Удальцы Ржаные , Piatnica Twoj Smak , Salmon. more...
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Losing 6.3 kg a Week
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nastuciia's Weight History
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