Weigh In record (no journal entry) for 03 May 2018
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47.4 kg
Lost so far: 3.6 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
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870 kcal
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Fat: 19.03g | Prot: 33.18g | Carbs: 149.10g.
Breakfast: Oatmeal, Black Tea. Lunch: Black Bread, Rabbit Meat (Cooked, Stewed), Pea Soup. Dinner: Cucumber, Egg Omelet, Buckwheat Groats. Snacks/Other: Roshen Пташине Молоко, Yarych Крекер Нежный, Apple, Apple. more...
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Gaining 1.4 kg a Week
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