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Good morning,been havent wrote in a few days.Ate a great breakfast thank to my friend Chris P. who I inroduced to fat secret.Love this guy just like a son.I guess I will walk today trying to walk this baby down.Anorher grandbaby on the way due any day.Thats why Iam so back and forth Grandma duties call.Wish me well
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1650 kcal
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Fat: 84.21g | Prot: 74.96g | Carbs: 150.89g.
Breakfast: Tuna in Water (Canned), Yoplait Light Fat Free Yogurt - Strawberry Banana, Johnsonville Sausage Patty, Coffee with Milk and Sugar, Vegetable Frittata. Lunch: Starbucks Mocha Frappuccino (Bottle), Boiled Egg, Duke's Mayonnaise, Tuna in Water (Canned), Butter, Baked Sweetpotato (Peel Not Eaten). Dinner: Meat Loaf, Tap Water, Mayonnaise, Boiled Egg, Baked Sweetpotato (Peel Not Eaten). Snacks/Other: Tap Water. more...
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3678 kcal
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Exercise:
Walking (exercise) - 5.5/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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 Comments
03 May 18 by member: Regina Becton
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Good luck to you with your newest grandbaby! How wonderful. Sounds like you are sticking to your plan. Looking forward to hearing about him/her and a picture!
03 May 18 by member: ny_shelly
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03 May 18 by member: Regina Becton
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Stay with it! I hope you commit to staying with this site each day. Logging your progress each day will allow you to look at the data and then make decisions for yourself. Without this site (I have been on here 8 years) I would never have the support, data, and education to help me achieve my goals.
03 May 18 by member: adefwebserver
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03 May 18 by member: Regina Becton
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Hey good morning! Thank you so much, you're so awesome. I love you too! See you soon. I'll make an extra yummy frittata Monday. (I won't forget the onions). Ps. Hope you're having a good weekend.
05 May 18 by member: ahoychrispineda
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Okay Chris that's a date. Your also awesome to love your grandmother the way you do.Your a real selfless guy to put her first and to take such great care of her in every way.Love you.
05 May 18 by member: Regina Becton
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Regina Becton's Weight History
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