Weigh In record (no journal entry) for 03 May 2018
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62.4 kg
Lost so far: 17.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1284 kcal
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Fat: 80.37g | Prot: 90.95g | Carbs: 63.65g.
Breakfast: Scrambled Egg. Lunch: Cheddar Cheese, Ole Corn Tortilla, Taylor Farms BLT Salad with Chicken. Dinner: Muscle Milk Non Dairy Low Fat Protein Shake, Pure Protein Chocolate Peanut Caramel High Protein Bar. Snacks/Other: Russell Stover Sugar Free Dark Chocolate Pecan Delights. more...
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Losing 3.2 kg a Week
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tammyanderson's Weight History
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