Weigh In record (no journal entry) for 03 May 2018
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78 kg
Lost so far: 3 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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2140 kcal
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Fat: 81.68g | Prot: 146.28g | Carbs: 198.23g.
Breakfast: Estathé Limone, Fage Fruyo 0% Mango, Vitalibre Gallette di Riso Ricoperte di Cioccolato Fondente. Lunch: Insalata Mista, Olio Extra Vergine di Oliva, Tonno al Forno o alla Griglia, Conad Riso Basmati. Dinner: Tukano Noci Sgusciate, Carne di Tacchino Macinata, Coop Valeriana. Snacks/Other: Jerusalem Matzot Pane Azzimo, Aia Aequilibrium Arrosto di Tacchino al Pepe Nero Macinato. more...
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Losing 0.8 kg a Week
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michele salini's Weight History
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