Weigh In record (no journal entry) for 03 May 2018
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88.2 kg
Lost so far: 14.1 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
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1323 kcal
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Fat: 47.71g | Prot: 49.89g | Carbs: 175.18g.
Breakfast: Damhert Muesli, Blauwe Bessen, Pur Natur Bio Yoghurt. Lunch: Kaas, Boni Panini. Dinner: Spaghetti Bolognese. Snacks/Other: Chocolade Wafels, Colruyt Studentenhaver. more...
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Losing 6.3 kg a Week
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Ddujardin's Weight History
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