Weigh In record (no journal entry) for 08 July 2012
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76.2 kg
Lost so far: 13.2 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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1225 kcal
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Fat: 57.60g | Prot: 20.91g | Carbs: 115.99g.
Breakfast: coffee, half & half, agave. Dinner: zucchini fries, Shrimp Cocktail (Shrimp with Cocktail Sauce). Snacks/Other: oatmeal apple cookie, dove chocolate miniatures, potato chip. more...
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steady weight
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chubby cheeks's Weight History
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