Weigh In record (no journal entry) for 03 May 2018
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65.7 kg
Lost so far: 1.3 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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1395 kcal
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Fat: 53.94g | Prot: 87.30g | Carbs: 145.91g.
Breakfast: 猪肉, 香干, 包菜, 金针菇, 清炒洋葱, 红薯／地瓜. Lunch: 粉丝, 干贝, 大白菜. Dinner: 牛肉饼, 虾仁. Snacks/Other: 沃隆 每日坚果, 蜂蜜. more...
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Losing 2.8 kg a Week
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逍遥游23122's Weight History
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