Ngswolf's Journal, 02 May 18

Weigh In record (no journal entry) for 02 May 2018

67 kg Lost so far: 4 kg. Still to go: 2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 02 May 2018:

307 kcal

Fat: 14.91g | Prot: 10.71g | Carbs: 31.50g. Dinner: Перекресток Плов с Курицей. more...

2336 kcal

Exercise: Bicycling (slow) - 18/kph - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...

Losing 0.3 kg a Week


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Ngswolf's Weight History