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quierounavida
Journal
02 May 18
quierounavida's Journal, 02 May 18
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Weigh In record (no journal entry) for 02 May 2018
115.5 kg
Lost so far:
34.5 kg
.
Still to go:
45.5 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 02 May 2018:
614 kcal
Fat: 20.37g | Prot: 54.48g | Carbs: 52.17g.
Lunch:
Hacendado Queso Fresco Desnatado 0%, Hacendado Pan Multifibras Integral, Hacendado Atún Claro en Aceite de Girasol, Hacendado Pechuga Fileteada de Pollo, Hacendado Ensalada 4 Estaciones, Montesinos Queso de Cabra, Hacendado Piña en Su Jugo.
more...
3175 kcal
Exercise:
Walking (exercise) - 5.5/kph - 1 hour and 4 minutes, Resting - 14 hours and 56 minutes, Sleeping - 8 hours.
more...
Losing 1.4 kg a Week
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quierounavida's Weight History
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