Weigh In record (no journal entry) for 02 May 2018
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49.9 kg
Lost so far: 2.1 kg.
Still to go: 0.9 kg.
Diet followed: Reasonably Well.
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283 kcal
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Fat: 4.84g | Prot: 10.17g | Carbs: 50.20g.
Breakfast: AXA Havregryn , Lipton Tea. Lunch: 1% Fat Milk, Milk, Nestle Multi Cheerios, Apple. more...
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Losing 9.1 kg a Week
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