Weigh In record (no journal entry) for 02 May 2018
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61.7 kg
Lost so far: 4.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1572 kcal
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Fat: 82.09g | Prot: 41.31g | Carbs: 171.80g.
Breakfast: Kellogg's Extra Crunchy Muesli Dark Chocolate, Quaker Havermout (40g), Delhaize Bio Coco-Rice Kokos-Rijstdrank. Lunch: Portabella Paddenstoelen, Cherrytomaten, Zoete Aardappel (zonder Schil, Gekookt), Mozzarella Kaas, Spinazie, Courgette, Ajuin, Olijfolie. Dinner: Foodmaker Like Sunshine (Bulgursalade Curry Kokos). Snacks/Other: Milbona Magere Yoghurt Natuur, Ethiquable Cacaoboon Puur (Chocolade), Komkommer (Geschild), Selderij, Citroen, Gember, Appel, Selderij. more...
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steady weight
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Elkedemey's Weight History
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