Weigh In record (no journal entry) for 02 May 2018
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92.4 kg
Lost so far: 0 kg.
Still to go: 12.4 kg.
Diet followed: Reasonably Well.
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3913 kcal
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Fat: 92.63g | Prot: 90.63g | Carbs: 351.74g.
Breakfast: Каравай Ролл Пшеничный, Тысяча Озер Сыр Лёгкий 15% в Нарезке, Оредеж Яйцо С0, Мёд. Lunch: Никола Медовуха, Светлое Пиво, Самбери Салат Восточный с Говядиной. Dinner: Натуральный Сыр, Черкизовский Колбаса, Каравай Лепешка Узбекская с Кунжутом. more...
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2692 kcal
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Exercise:
Walking (moderate) - 5/kph - 1 hour and 24 minutes, Walking (brisk) - 6.5/kph - 20 minutes, Resting - 14 hours and 16 minutes, Sleeping - 8 hours. more...
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Losing 0.7 kg a Week
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macsim2903's Weight History
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