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1470 kcal
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Fat: 55.85g | Prot: 73.98g | Carbs: 167.28g.
Breakfast: Carrefour Thé Vert à la Menthe , Andros Pomme Nature, Envia Fromage Blanc Vanille 2,5%, Carrefour Mix Muesli & Flakes. Lunch: Huile d'Olive, Étoile d'Or Emmental, Haricots Verts, Sauce Bolognaise, Pâtes (Cuites). Dinner: Carrefour Cacahuètes Grillées Salées, Leader Price Sardine à L’Huile D’Olive Vierge Extra, Leader Price Haricots Rouges, Leader Price Blanc de Dinde, Oeuf, Myprotein VLCD Meal Replacement Shake, Carrefour Mâche. Snacks/Other: Poires, Carrefour Mix Muesli & Flakes. more...
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1677 kcal
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Exercise:
Cardio - 1 hour, Stretching (yoga) - 42 minutes, Resting - 14 hours and 18 minutes, Sleeping - 8 hours. more...
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