abbasova olga's Journal, 02 May 18

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Weigh In record (no journal entry) for 02 May 2018

53.6 kg Lost so far: 6.4 kg. Still to go: 1.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 02 May 2018:

1220 kcal

Fat: 35.63g | Prot: 39.43g | Carbs: 185.78g. Breakfast: Кускус, Nescafe Dolce Gusto Кофе. Lunch: Зеленый Чай, Зеленое Яблоко, Плов с Курицей, Кабачковые Оладьи, Квашеная Капуста, Зеленый Чай. Dinner: Кефир 1% молочная сказка. Snacks/Other: Снежное Лакомство Мороженое Эскимо Пломбир в Шоколадной Глазури, Зеленое Яблоко. more...

1520 kcal

Exercise: Cross Training - 30 minutes, Resting - 23 hours and 30 minutes. more...

Losing 0.1 kg a Week

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abbasova olga's Journal, 02 May 18

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abbasova olga's Weight History