Weigh In record (no journal entry) for 01 May 2018
|
122.1 kg
Lost so far: 20.4 kg.
Still to go: 17.8 kg.
Diet followed: Reasonably Well.
|
|
1256 kcal
|
Fat: 27.93g | Prot: 46.15g | Carbs: 180.26g.
Breakfast: Kellogg's Smart Start Antioxidants Cereal, 2% Fat Milk. Lunch: Tap Water, Cracker Barrel Oven Baked Macaroni & Cheese Dinner. Dinner: 2% Fat Milk, Kellogg's Smart Start Healthy Heart Original Cereal, 2% Fat Milk. Snacks/Other: Kellogg's Rice Krispies Treats (22g). more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|