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1313 kcal
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Fat: 42.61g | Prot: 114.10g | Carbs: 172.08g.
Breakfast: Spinazie, Zoute Haring, Oké Magere Yoghurt, Smoothie Sinaasappel Banaan Kiwi Peer, Koffie met Melk. Lunch: AH Goudse Kaas Belegen 30+, Van Dijk Ambachtelijk Fries Roggebrood. Dinner: AH Kabeljauwfilet, Gekookte Spinazie (Vers), Plus Krieltjes met Rozemarijn, Optimel Griekse Stijl Yoghurt Perzik. Snacks/Other: Kokoswater, AH Kokosnoot, Coca-Cola Coca-Cola Zero, AH Ijs Ah Stevia Light. more...
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1808 kcal
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Exercise:
Walking (slow) - 3/kph - 1 hour and 15 minutes, Sleeping - 22 hours and 45 minutes. more...
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shirleynotmeijer's Weight History
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