cruzdoggie15's Journal, 16 Apr 10

Bummed doing university stuff and don't know how to exercise....No motivation at all!!

View Diet Calendar, 16 April 2010:
1737 kcal Fat: 41.83g | Prot: 49.94g | Carbs: 297.20g.   Breakfast: orange juice. Lunch: churrasco, white rice, codfish. Snacks/Other: doritos, frosted cake. more...
1817 kcal Exercise: Walking (slow) - 3/kph - 2 minutes, Exercise machine (slow) - 2 minutes, Running (jogging) - 8/kph - 4 minutes, Housework - 1 hour, Desk Work - 2 hours, Sleeping - 8 hours, Resting - 12 hours and 37 minutes, Calisthenics (heavy, e.g. pushups) - 5 minutes, Driving - 10 minutes. more...

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Comments 
I am sorry to hear you have no motivation. I know exactly how that feels along with no energy, so just keep ur head up and i hope things get better for you :) 
19 Apr 10 by member: Life Change

     
 

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