Weigh In record (no journal entry) for 01 May 2018
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73 kg
Lost so far: 27 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2352 kcal
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Fat: 61.07g | Prot: 77.25g | Carbs: 389.96g.
Breakfast: Erdbeeren, Banane, Naturjoghurt, Kölln Haferflocken. Lunch: Möhren, Milbona Joghurt Mild 3,5% Fett. Dinner: Roggenbrot, Roggenbrot, Banane, Pellkartoffeln, Rote Paprika, Avocado. more...
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Losing 2.8 kg a Week
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Roland2024's Weight History
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