Weigh In record (no journal entry) for 01 May 2018
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76.9 kg
Lost so far: 2.1 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
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1706 kcal
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Fat: 68.26g | Prot: 179.03g | Carbs: 80.39g.
Breakfast: Myprotein Impact Whey Protein, Land Pathos Yogurt Colato Greco. Lunch: Sardine in Acqua, Vino Bianco da Tavola, Calamari Fritti, Sorbetto al Limone, Pesce Spada, Barilla Pasta, Gamberetto Cotti, Spigola. Dinner: Olio Extra Vergine di Oliva, Masina Carne di Cavallo. more...
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Losing 1.9 kg a Week
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perseo73's Weight History
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