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Superbowl sunday and the giants won. I did considerably well going out to the bar to watch the game. I could of eaten better but i was sure to count points all day. And it all worked out. Had a nice day today and i wasn't overcome about counting everything i ate, i kinda just knew what everything was and how it was going to cost me. I see veggies in my future for tomorrow along with an extra half hour of working out.
View Diet Calendar, 04 February 2008:
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1762 kcal
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Fat: 66.07g | Prot: 105.58g | Carbs: 190.93g.
Breakfast: blueberry muffin, fat free yogurt, fried egg, 100 Calorie Original English Muffin. Lunch: vinegar oil, tomato, tomato,mozzarala,artichoke salad. Dinner: corn, pork loin, Macaroni or noodles with cheese and beef. more...
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3697 kcal
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Exercise:
Calisthenics (light, e.g. home exercise) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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