MamaMaime's Journal, 30 Apr 18

Weigh In record (no journal entry) for 30 April 2018
109.3 kg Lost so far: 5.0 kg.    Still to go: 18.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 30 April 2018:
1857 kcal Fat: 169.10g | Prot: 94.56g | Carbs: 29.48g.   Breakfast: Keto Chicken Pot Pie, Kroger Breakfast Sausage Links, LouAna Pure Coconut Oil, Kroger Heavy Whipping Cream, Coffee. Lunch: Coffee, Kroger Heavy Whipping Cream, Body Fortress Protein Shake, Blackberry Nut Fat Bomb Keto. Snacks/Other: Golden Flake Old Fashioned Fried Pork Skins, Great Value 100% Lemon Juice, Kroger Roasted Seaweed Snack, Bragg Organic Apple Cider Vinegar. more...
174 kcal Exercise: Samsung Health - 24 hours. more...
Gaining 0.6 kg a Week



     
 

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MamaMaime's Weight History


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