Weigh In record (no journal entry) for 30 April 2018
|
60.2 kg
Lost so far: 1.8 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
|
|
2012 kcal
|
Fat: 70.95g | Prot: 137.02g | Carbs: 214.97g.
Breakfast: Gloria Mantequilla sin Sal, Bové Leche Entera, Bimbo Pan Integral Cero Cero, Ejotes, Frijoles Cocidos, Espinacas, Guisantes, Aguacate, Huevo. Lunch: Tostadas de Maíz Horneadas, Pechuga de Pollo a la Plancha, Queso Manchego, Calabaza, Apio, Zanahoria, Brócoli, Sopa de Verduras Vegetariana (Preparada con Agua). Dinner: Svetia Stevia, Hershey's Cocoa 100% Natural, World Table Leche de Soya Light, Jitomate, Dolores Atún en Agua, tostadas sanissimo, Pimientos Verdes, Cebollas, Aguacate. Snacks/Other: Svetia Stevia, World Table Leche de Soya Light, Queso Cottage, Ocean Spray Arándanos Deshidratados, Almendras, Papaya, Melón. more...
|
Gaining 3.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
katiabecerrakon's Weight History
|