Nusti's Journal, 30 Apr 18

Weigh In record (no journal entry) for 30 April 2018
59.3 kg Lost so far: 9.2 kg.    Still to go: 1.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 30 April 2018:
1279 kcal Fat: 75.18g | Prot: 60.95g | Carbs: 88.23g.   Breakfast: Oeuf, Carrefour Discount Jus d'orange, Thé sans Sucre, Auchan Lait Écrémé. Lunch: Célébrations Célébrations, Pastèque, Coraya Les Perles Ail et Fines Herbes . Dinner: Lait de Soja au Chocolat, Salade Composée, Leader Price Creme Extra Legere, Concombre (Pelé), Vinaigrette César, Saumon Fumé, Gayelord Hauser Tagliatelle de Konjac . more...
Gaining 5.6 kg a Week

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Nusti's Weight History


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